Chocolate Mushrooms Recipe

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Chocolate Mushrooms
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Ingredients:

  • 2/3 cup sugar
  • 30 g copha

Directions:

  1. Line two baking sheets with greaseproof paper. Make a stiff meringue in the usual way with the egg whites, cream of tartar and the sugar.
  2. Use a piping bag and a plain 1cm nozzle pipe to make 24 rounds of meringue onto the baking paper sheets for the 'caps' of the mushrooms, and 24 oblonges approximately 4cm long for the 'stems' of the mushrooms.
  3. Bake at 110*C for approximately 1 hour, turn off oven and leave the meringues to cool.
  4. Melt the chocolate and copha together in a bowl over hot water. Carefully make a hole in the base of each mushroom cap for the stem. Spoon a little chocolate into each cap and place the stem into position. Leave on a cooling tray until the chocolate has hardened.
  5. Just before serving, sift a little cocoa over the mushrooms to give them an earthy look.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.04 Kcal (1001 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Sodium 45.33mg 2%
Potassium 436.06mg 9%
Total Carbs 31.71g 11%
Sugars 19.95g 80%
Dietary Fiber 5.63g 23%
Protein 6.47g 13%
Iron 1.3mg 7%
Calcium 18.8mg 2%
Amount Per 100 g
Calories 313.34 Kcal (1312 kJ)
Calories from fat 176.96 Kcal
% Daily Value*
Total Fat 19.66g 23%
Sodium 59.43mg 2%
Potassium 571.6mg 9%
Total Carbs 41.57g 11%
Sugars 26.15g 80%
Dietary Fiber 7.37g 23%
Protein 8.48g 13%
Iron 1.6mg 7%
Calcium 24.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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