Ingredients:
- 1 cup mashed, drained louisiana canned sweet potatoes in syrup
- 1/8 tsp ground cloves
- cooking spray
- 4 firm, but ripe bananas, sliced into 1/2 inch rounds
- garnish
- 6-2 tbsp sized dollops whipped cream
Directions:
- Instructions: To make the French toast,
- Blend cream cheese in a large mixing bowl with electric mixer on medium speed for 1 minute. Beat in sweet potatoes, brown sugar, cinnamon, ginger and cloves until combined and smooth.
- Divide sweet potato mixture evenly (about 1/4 cup on each) on top of 8 slices cinnamon swirl bread.
- Top with remaining 8 slices bread.
- Whisk eggs in a large mixing bowl. Continue to whisk and add in half and half, honey and vanilla extract.
- Spray a nonstick double griddle with cooking spray. Heat griddle over medium heat. Dip sweet potato/cinnamon swirl bread sandwiches into egg mixture, coating both sides and place on hot griddle.
- Cook 3-4 minutes until bottom is golden brown, flip and cook additional 2-3 minutes until bottom is golden brown and French toast is done. Remove from heat and keep
- Warm.
- To make brown sugar bananas, place butter in a large skillet over medium heat and melt. Stir in brown sugar and cook, stirring frequently until sugar melts, about 2 minutes.
- Add in bananas and stir in vanilla and cook additional 1-2 minutes until topping is hot.
- Place 1 sweet potato French toast sandwich on each plate and top with an equal portion of bananas. Garnish with a dollop of whipped cream and an equal portion of toasted pecans and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 503.11 Kcal (2106 kJ) | ||
| Calories from fat | 320.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.61g | 55% | |
|---|---|---|---|
| Cholesterol | 137.86mg | 46% | |
| Sodium | 234.07mg | 10% | |
| Potassium | 414.93mg | 9% | |
| Total Carbs | 43.11g | 14% | |
| Sugars | 32.98g | 132% | |
| Dietary Fiber | 3.28g | 13% | |
| Protein | 7.25g | 14% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 107.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 264.43 Kcal (1107 kJ) | ||
| Calories from fat | 168.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.72g | 55% | |
|---|---|---|---|
| Cholesterol | 72.46mg | 46% | |
| Sodium | 123.02mg | 10% | |
| Potassium | 218.08mg | 9% | |
| Total Carbs | 22.66g | 14% | |
| Sugars | 17.33g | 132% | |
| Dietary Fiber | 1.72g | 13% | |
| Protein | 3.81g | 14% | |
| Vitamin C | 3.1mg | 10% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 6% | |
| Calcium | 56.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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