Amount Per 1 Serving
Calories	471.28 Kcal (1973 kJ)
Calories from fat	238.91 Kcal
		% Daily Value*
Total Fat	26.55g	41%
Cholesterol	328.54mg	110%
Sodium	496.42mg	21%
Potassium	843.07mg	18%
Total Carbs	44.65g	15%
Dietary Fiber	4.73g	19%
Protein	16.17g	32%
Iron	2.9mg	16%
Calcium	71.8mg	7%

Amount Per 100 g
Calories	228.44 Kcal (956 kJ)
Calories from fat	115.8 Kcal
		% Daily Value*
Total Fat	12.87g	41%
Cholesterol	159.25mg	110%
Sodium	240.63mg	21%
Potassium	408.66mg	18%
Total Carbs	21.64g	15%
Dietary Fiber	2.29g	19%
Protein	7.84g	32%
Iron	1.4mg	16%
Calcium	34.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.8

Points
13

PointsPlus

Good Points

saturated fat free,
sugar free

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