Directions:
- Melt the butter on a medium heat in a frying pan, do not let it brown.
- Crack the eggs into a cup, season with salt and pepper and beat well.
- Add to the butter in the pan as if you were making scrambled eggs.
- When the eggs are half scrambled add the rice, crumbling into the pan if it has stuck together.
- Stirring constantly, cook the rice until completely warmed through and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.09 Kcal (1277 kJ) | ||
| Calories from fat | 261.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.05g | 45% | |
|---|---|---|---|
| Cholesterol | 381.11mg | 127% | |
| Sodium | 127.71mg | 5% | |
| Potassium | 127.44mg | 3% | |
| Total Carbs | 0.88g | 0% | |
| Protein | 11.69g | 23% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 1.8mg | 10% | |
| Calcium | 55.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 269.99 Kcal (1130 kJ) | ||
| Calories from fat | 231.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.71g | 45% | |
|---|---|---|---|
| Cholesterol | 337.27mg | 127% | |
| Sodium | 113.02mg | 5% | |
| Potassium | 112.78mg | 3% | |
| Total Carbs | 0.78g | 0% | |
| Protein | 10.35g | 23% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.6mg | 10% | |
| Calcium | 48.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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