Directions:
- Preheat oven to 450°.
- In a large greaseless bowl, beat the egg whites until stiff but not dry.
- While still beating, add the sugar tablespoon by tablespoon.
- Continue to beat while adding the yolks one by one.
- Add the salt and flour and continue to beat only until combined.
- Spread immediately evenly in a parchment-lined cooky pan with raised edges.
- Cover loosely with foil (it should not touch the batter) and bake in lower part of oven for 10 minutes only.
- While baking, prepare a large clean tea towel by spreading it on a flat surface and sprinkling it lightly with powdered sugar.
- Remove foil and brown for 2 further minutes. Don't let it get too brown!
- Turn hot cake out onto tea towel and pull off the parchment paper gently.
- Roll the towel up loosely and allow the cake to cool in this rolled position.
- When cool, unroll and fill with any of the following:
- Lemon curd, chocolate cream, whipped cream and fresh fruit, sweetened cream cheese or Chantilly cream, chopped cherries and nuts in vanilla filling, etc. etc.
- Chill until serving; slice in about 1 1/2 slices and turn onto plate to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.22 Kcal (378 kJ) | ||
| Calories from fat | 33.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 6% | |
|---|---|---|---|
| Cholesterol | 139.5mg | 47% | |
| Sodium | 72.72mg | 3% | |
| Potassium | 51.94mg | 1% | |
| Total Carbs | 9.83g | 3% | |
| Sugars | 9.46g | 38% | |
| Protein | 4.88g | 10% | |
| Iron | 0.8mg | 4% | |
| Calcium | 21.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 191.93 Kcal (804 kJ) | ||
| Calories from fat | 71.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.98g | 6% | |
|---|---|---|---|
| Cholesterol | 296.77mg | 47% | |
| Sodium | 154.71mg | 3% | |
| Potassium | 110.5mg | 1% | |
| Total Carbs | 20.92g | 3% | |
| Sugars | 20.12g | 38% | |
| Protein | 10.37g | 10% | |
| Iron | 1.6mg | 4% | |
| Calcium | 44.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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