French Fries Recipe

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French Fries
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Ingredients:

  • about 8 cups vegetable oil
  • accompaniment: mayonnaise

Directions:

  1. Heat 1 1/2 inches oil to 325°F in a 5-quart heavy pot over medium heat. While oil is heating, cut potatoes with slicer into 1/4-inch sticks.
  2. Fry potatoes in 5 batches for 1 1/2 minutes per batch (potatoes will not be golden) and transfer with a slotted spoon to paper towels to drain. (Return oil to 325°F between batches.)
  3. Heat oil to 350°F. Refry potatoes in 5 batches until golden and crisp, about 5 minutes per batch, and transfer to clean paper towels to drain. (Return oil to 350°F between batches.)
  4. Season fries with salt.
  5. Cooks’ notes: If you don’t have an adjustable- blade slicer, you can slice the potatoes with a knife lengthwise into 1/4-inch-thick slices, then cut into 1/4-inch sticks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4828.58 Kcal (20216 kJ)
Calories from fat 4903.56 Kcal
% Daily Value*
Total Fat 544.84g 838%
Sodium 27.21mg 1%
Potassium 2643.91mg 56%
Total Carbs 81.63g 27%
Dietary Fiber 40.82g 163%
Protein 27.21g 54%
Iron 9.1mg 50%
Calcium 122.4mg 12%
Amount Per 100 g
Calories 728.57 Kcal (3050 kJ)
Calories from fat 739.88 Kcal
% Daily Value*
Total Fat 82.21g 838%
Sodium 4.11mg 1%
Potassium 398.93mg 56%
Total Carbs 12.32g 27%
Dietary Fiber 6.16g 163%
Protein 4.11g 54%
Iron 1.4mg 50%
Calcium 18.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 141.2
    Points
  • 148
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Total Fat

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