French Chocolate Meringues Recipe

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French Chocolate Meringues
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Ingredients
5
Count
Nutrition
57
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Melt chocolate over hot water. Remove from water and cool approximately 5 minutes.
  3. Combine the egg whites and vanilla and beat till stiff but not dry.
  4. Beat in the sugar gradually till very stiff.
  5. Fold in the crackers and cooled chocolate.
  6. Drop by teaspoonfuls on greased cookie sheets.
  7. Bake at 350 F for 10 minutes.
  8. Remove from pans immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.91 Kcal (238 kJ)
Calories from fat 17.75 Kcal
% Daily Value*
Total Fat 1.97g 3%
Sodium 45.72mg 2%
Potassium 9.15mg 0%
Total Carbs 8.93g 3%
Sugars 4.69g 19%
Dietary Fiber 0.64g 3%
Protein 1.02g 2%
Iron 0.6mg 3%
Calcium 6.2mg 1%
Amount Per 100 g
Calories 393.46 Kcal (1647 kJ)
Calories from fat 122.68 Kcal
% Daily Value*
Total Fat 13.63g 3%
Sodium 316.09mg 2%
Potassium 63.22mg 0%
Total Carbs 61.77g 3%
Sugars 32.45g 19%
Dietary Fiber 4.43g 3%
Protein 7.02g 2%
Iron 4.1mg 3%
Calcium 42.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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