French Chicken Stew Recipe

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Ingredients:

Serving

4 cups button mushrooms
14 1/2 oz can diced tomatoes, undrained
2 medium carrots, thinly and diagonally sliced
1 medium onion, chopped
1 medium red potatoes, cut in 1-inch pieces
1/2 cup fresh green beans, cut in 1-inch pieces
1/2 cup pitted ripe black olives, cut in half
1 cup reduced-sodium chicken broth
1/2 cup dry white wine or 1/2 cup chicken broth
2 tbsp quick-cooking tapioca
1 tsp herbes de provence or 1 tsp italian seasoning, crushed
3/4 tsp dried thyme, crushed
1/4 tsp fresh coarse ground black pepper
8 boneless skinless chicken thighs (1 3/4 to 2 lb. total )
1/2 tsp seasoning salt
14 oz jar pasta sauce
french bread (optional)

Directions:

In a 5 to 6- quart slow cooker combine mushrooms, undrained tomatoes, carrots, onion, potato, green beans, olives, broth, wine, tapioca, herbes de Provence, thyme and pepper. Place chicken on top; sprinkle with seasoned salt. Cover and cook on low-heat setting for 6-7 hours or on high-heat setting for 3-4 hours.
Stir in pasta sauce. If desired, serve with French bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	586.21 Kcal (2454 kJ)
Calories from fat	458.46 Kcal
		% Daily Value*
Total Fat	50.94g	78%
Cholesterol	118.95mg	40%
Sodium	371.27mg	15%
Potassium	616.47mg	13%
Total Carbs	15.75g	5%
Sugars	4.4g	18%
Dietary Fiber	2.71g	11%
Protein	14.34g	29%
Vitamin C	13mg	22%
Vitamin A	0.2mg	5%
Iron	1.2mg	6%
Calcium	40.7mg	4%

Amount Per 100 g
Calories	182.24 Kcal (763 kJ)
Calories from fat	142.53 Kcal
		% Daily Value*
Total Fat	15.84g	78%
Cholesterol	36.98mg	40%
Sodium	115.42mg	15%
Potassium	191.65mg	13%
Total Carbs	4.9g	5%
Sugars	1.37g	18%
Dietary Fiber	0.84g	11%
Protein	4.46g	29%
Vitamin C	4.1mg	22%
Iron	0.4mg	6%
Calcium	12.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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