Directions:
- Heat oil in a soup pot or Dutch oven over moderate heat until hot. Add onions and fennel and cook until tender. Add garlic and cook until you can begin to smell the garlic. Add tomatoes, chicken stock, clam juice, orange zest, and saffron. Bring to a boil, reduce heat, and simmer for 45 minutes. If you are making the broth ahead of time, refrigerate. (Improves if made ahead).
- Slice scallops in half, horizontally. Cut the fish in 1-inch chunks.
- Bring the broth mixture to a boil. Add mussels, cover, and cook about 5 minutes. Add shrimp, cover and cook 2 minutes. Add fish, cover, and cook 3 minutes. Finally, add scallops, cooking 1 minute more. Stir in cilantro or parsley.
- Serve with the Parmesan cheese on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3730.56 Kcal (15619 kJ) | ||
| Calories from fat | 1641.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 182.35g | 281% | |
|---|---|---|---|
| Cholesterol | 646.47mg | 215% | |
| Sodium | 11376.13mg | 474% | |
| Potassium | 7067.96mg | 150% | |
| Total Carbs | 277.12g | 92% | |
| Sugars | 48.01g | 192% | |
| Dietary Fiber | 17.19g | 69% | |
| Protein | 254.08g | 508% | |
| Vitamin C | 93.6mg | 156% | |
| Iron | 30.2mg | 168% | |
| Calcium | 870.1mg | 87% | |
| Amount Per 100 g | |||
| Calories | 96.96 Kcal (406 kJ) | ||
| Calories from fat | 42.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 281% | |
|---|---|---|---|
| Cholesterol | 16.8mg | 215% | |
| Sodium | 295.67mg | 474% | |
| Potassium | 183.7mg | 150% | |
| Total Carbs | 7.2g | 92% | |
| Sugars | 1.25g | 192% | |
| Dietary Fiber | 0.45g | 69% | |
| Protein | 6.6g | 508% | |
| Vitamin C | 2.4mg | 156% | |
| Iron | 0.8mg | 168% | |
| Calcium | 22.6mg | 87% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Bistro Bouillabaisse
Olive oil, Vertically sliced onion, Julienne-cut leek and 18 more.. -
Bistro Bouillabaisse
Olive oil, Vertically sliced onion, Julienne-cut leek and 18 more.. -
Provençal Fish Stew
Olive oil, Chopped leek, Chopped fennel bulb and 8 more.. -
Bouillabaisse Broth
Olive oil, Chopped onion, Chopped fennel and 6 more.. -
Chicken Provencal
Salt, Black pepper, Dried thyme and 10 more.. -
Mussels in Garlic, Tomato and White Wine
Olive oil, Butter, Onion, finely chopped and 8 more.. -
Kittencal's Hearty Chicken Soup
Olive oil, Onion, finely chopped and 12 more.. -
Cioppino
Olive oil, Onion, chopped, Green pepper, chopped and 18 more.. -
Easy Tortellini Soup
Olive oil, Red onion, chopped, Zucchini, chopped and 10 more.. -
Eggs in Hell
Olive oil, Onion, chopped, Green pepper, diced and 11 more..
Also Try
-
-
Ground Beef and Pasta Casserole With a Twist
Ground beef, Onion, Garlic clove (minced ), Tomato sauce and 15 more.. -
Fast Hamburger Casserole With a Mexican Twist
Pasta (i used spirals), Hamburger, Onion, chopped and 10 more.. -
-
-
-
Buddy Valastro's Grandma Maddalena's Sausage Lasagna
Extra virgin olive oil, Ground beef, Ground veal and 15 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
