Directions:
- Brown the ground pork in a saucepan and drain the fat
- Add all the veggies and stir until almost cooked
- Add stewed tomatoes and chili seasoning and heat to a simmer
- Add chili flakes and hot peppers to taste!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1046.57 Kcal (4382 kJ) | ||
| Calories from fat | 216.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.03g | 37% | |
|---|---|---|---|
| Cholesterol | 354mg | 118% | |
| Sodium | 6265.7mg | 261% | |
| Potassium | 3671.77mg | 78% | |
| Total Carbs | 67.53g | 23% | |
| Sugars | 25.55g | 102% | |
| Dietary Fiber | 11.1g | 44% | |
| Protein | 137.14g | 274% | |
| Vitamin C | 172.6mg | 288% | |
| Iron | 11.4mg | 64% | |
| Calcium | 289.9mg | 29% | |
| Amount Per 100 g | |||
| Calories | 71.55 Kcal (300 kJ) | ||
| Calories from fat | 14.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.64g | 37% | |
|---|---|---|---|
| Cholesterol | 24.2mg | 118% | |
| Sodium | 428.34mg | 261% | |
| Potassium | 251.01mg | 78% | |
| Total Carbs | 4.62g | 23% | |
| Sugars | 1.75g | 102% | |
| Dietary Fiber | 0.76g | 44% | |
| Protein | 9.38g | 274% | |
| Vitamin C | 11.8mg | 288% | |
| Iron | 0.8mg | 64% | |
| Calcium | 19.8mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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