Frank's Baked Oysters with Mushrooms, Garlic Bread Crumbs, and Romano Cheese Recipe

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 Frank's Baked Oysters  with Mushrooms, Garlic Bread Crumbs, and Romano Cheese
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Ingredients:

Directions:

  1. Preheat oven to 500 degrees. Saute the mushrooms: Heat 1 teaspoon of olive oil in a skillet over medium-high heat. Add the mushrooms, 1/4 teaspoon of salt, and the black pepper. Cook, stirring constantly, until the mushrooms become soft, 3 to 4 minutes. Refrigerate the mushrooms until thoroughly chilled. Coarsely chop the mushrooms and set aside. Dry roast the anise seeds: Cook the anise seeds in a small dry skillet over medium heat just until they start to turn color and release their aroma, 2 to 3 minutes. Crush the anise seeds with a rolling pin and set aside. In a mixing bowl, add the bread crumbs, cheese, thyme, oregano, red pepper flakes, paprika, garlic, chopped mushrooms, the remaining 1/2 teaspoon of salt, anise, and the remaining 3/4 cup olive oil. Blend well using your hands. Top each oyster on the half shell with 2 to 3 tablespoons of the bread crumb mixture. Bake oysters until piping hot, 10 minutes. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12806.09 Kcal (53617 kJ)
Calories from fat 5426.36 Kcal
% Daily Value*
Total Fat 602.93g 928%
Cholesterol 6078.06mg 2026%
Sodium 15516.33mg 647%
Potassium 19124.24mg 407%
Total Carbs 42.03g 14%
Sugars 8.46g 34%
Dietary Fiber 8.83g 35%
Protein 1741.76g 3484%
Vitamin C 15.3mg 26%
Vitamin A 0.1mg 5%
Iron 442.8mg 2460%
Calcium 3071.3mg 307%
Amount Per 100 g
Calories 161.37 Kcal (676 kJ)
Calories from fat 68.38 Kcal
% Daily Value*
Total Fat 7.6g 928%
Cholesterol 76.59mg 2026%
Sodium 195.52mg 647%
Potassium 240.99mg 407%
Total Carbs 0.53g 14%
Sugars 0.11g 34%
Dietary Fiber 0.11g 35%
Protein 21.95g 3484%
Vitamin C 0.2mg 26%
Iron 5.6mg 2460%
Calcium 38.7mg 307%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 305.6
    Points
  • 318
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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