Fragrant Rice Pilaf Recipe

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Fragrant Rice Pilaf
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Ingredients:

Directions:

  1. Combine cumin, saffron and salt; set aside.
  2. Heat butter and oil in a pot over low heat then add the onions and wilt, stirring for 5 minutes.
  3. Add garlic and carrots; cook 5 minutes more, sprinkling with the spice mixture.
  4. Add the rice and cook for 1 minute, stirring to mix well.
  5. Add the broth and cherries.
  6. Bring the mixture to a boil, reduce heat to a simmer and cook, covered, until all the liquid is absorbed, about 20 minutes.
  7. Fluff rice with a fork and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.94 Kcal (268 kJ)
Calories from fat 28.7 Kcal
% Daily Value*
Total Fat 3.19g 5%
Cholesterol 3.82mg 1%
Sodium 471.62mg 20%
Potassium 244.77mg 5%
Total Carbs 7.35g 2%
Sugars 3.76g 15%
Dietary Fiber 1.59g 6%
Protein 0.78g 2%
Vitamin C 11.9mg 20%
Vitamin A 0.3mg 11%
Iron 0.1mg 1%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 37.59 Kcal (157 kJ)
Calories from fat 16.87 Kcal
% Daily Value*
Total Fat 1.87g 5%
Cholesterol 2.24mg 1%
Sodium 277.26mg 20%
Potassium 143.9mg 5%
Total Carbs 4.32g 2%
Sugars 2.21g 15%
Dietary Fiber 0.93g 6%
Protein 0.46g 2%
Vitamin C 7mg 20%
Vitamin A 0.2mg 11%
Iron 0.1mg 1%
Calcium 16.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

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