Directions:
- Heat the oil in a 2 quart sauce pan.
- Toast pine nuts until they are fragrant, about 3 minutes.
- Add onions and cook until soft.
- Add raisins, rice, turmeric and salt.
- Add water until rice is covered. boil and cook until the water has mostly absorbed. Keep this up until the rice is cooked, about 25 minutes (almost like cooking a risotto).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.36 Kcal (1383 kJ) | ||
| Calories from fat | 98.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.95g | 17% | |
|---|---|---|---|
| Sodium | 397.43mg | 17% | |
| Potassium | 357.39mg | 8% | |
| Total Carbs | 58.16g | 19% | |
| Sugars | 2.17g | 9% | |
| Dietary Fiber | 3.92g | 16% | |
| Protein | 4.3g | 9% | |
| Vitamin C | 5mg | 8% | |
| Iron | 32.7mg | 182% | |
| Calcium | 20.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 195.74 Kcal (820 kJ) | ||
| Calories from fat | 58.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.49g | 17% | |
|---|---|---|---|
| Sodium | 235.49mg | 17% | |
| Potassium | 211.76mg | 8% | |
| Total Carbs | 34.46g | 19% | |
| Sugars | 1.29g | 9% | |
| Dietary Fiber | 2.32g | 16% | |
| Protein | 2.55g | 9% | |
| Vitamin C | 2.9mg | 8% | |
| Iron | 19.4mg | 182% | |
| Calcium | 12.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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