Directions:
- First, prepare sour curd.
- For this, take 1 tbsp.
- Less to 3/4 cup of whisked curd in a bowl.
- Add 1 tbsp.
- Lemon juice and mis.
- Keep aside for 5 minutes and then use as desired.
- Now, mix semolina, besan, green chillies and ginger paste, salt, red chilli powder, turmeric powder and sour curd into a thick batter.
- Add 3/8 cup of water and mix well into a pouring consistency.
- Prepare ginger and green chillies paste.
- Take half the above prepared mixture and put into a greased glass bowl.
- Add 1/4 tsp.
- Baking soda to 3/4 tbsp.
- Hot oil and pour onto the batter.
- Mix well until the batter becomes light.
- Microwave on HIGH for 4 minutes 50 seconds, covered, with a muslin cloth and glass lid together.
- The muslin cloth absorbs excess water during the steaming process.
- Allow standing time of 2 minutes.
- Repeat steps 7-10 with the leftover batter.
- In the meantime, prepare the seasoning over the stove.
- For this, heat oil in a small saucepan.
- Add mustard seeds and allow to splutter.
- Add curry leaves, asafoetida and green chillies.
- Stir constantly.
- Remove from flame once the spluttering stops.
- Remove dokhla from the microwave oven.
- Pour hot seasoning over the dokhla.
- Garnish with grated coconut and corriander leaves.
- Serve with green chutney or sweet and sour chutney.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 648.31 Kcal (2714 kJ) | ||
| Calories from fat | 356.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.61g | 61% | |
|---|---|---|---|
| Cholesterol | 30.19mg | 10% | |
| Sodium | 1552.17mg | 65% | |
| Potassium | 681.1mg | 14% | |
| Total Carbs | 61.74g | 21% | |
| Sugars | 4.63g | 19% | |
| Dietary Fiber | 4.93g | 20% | |
| Protein | 14.34g | 29% | |
| Vitamin C | 220.3mg | 367% | |
| Iron | 4mg | 22% | |
| Calcium | 155.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 227.65 Kcal (953 kJ) | ||
| Calories from fat | 125.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.91g | 61% | |
|---|---|---|---|
| Cholesterol | 10.6mg | 10% | |
| Sodium | 545.03mg | 65% | |
| Potassium | 239.16mg | 14% | |
| Total Carbs | 21.68g | 21% | |
| Sugars | 1.62g | 19% | |
| Dietary Fiber | 1.73g | 20% | |
| Protein | 5.04g | 29% | |
| Vitamin C | 77.3mg | 367% | |
| Iron | 1.4mg | 22% | |
| Calcium | 54.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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