Focaccia with Onions, Fresh Herbs, and Feta Recipe

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Focaccia with Onions, Fresh Herbs, and Feta
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Ingredients:

Directions:

  1. Thaw bread dough in refrigerator at least 12 hours.
  2. Preheat oven to 400°.
  3. Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add onion and sugar; cook 20 minutes or until golden brown, stirring occasionally. Remove from heat; stir in rosemary, thyme, salt, and pepper.
  4. Place dough on a lightly floured surface; let rest 5 minutes. Pat or roll dough into a 14 x 8-inch rectangle (about 1/4 inch thick). Place on a baking sheet coated with cooking spray. Brush dough with remaining 1 tablespoon oil. Spread onion mixture and walnuts evenly over dough, leaving a 1/2-inch border on all sides; sprinkle evenly with cheese. Bake at 400° on bottom rack of oven for 25 minutes or until crust is golden. Cut into 12 pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.74 Kcal (849 kJ)
Calories from fat 112.69 Kcal
% Daily Value*
Total Fat 12.52g 19%
Cholesterol 2.19mg 1%
Sodium 181.07mg 8%
Potassium 79.01mg 2%
Total Carbs 19.18g 6%
Sugars 2.24g 9%
Dietary Fiber 1.25g 5%
Protein 3.59g 7%
Vitamin C 0.5mg 1%
Iron 0.1mg 1%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 340.87 Kcal (1427 kJ)
Calories from fat 189.47 Kcal
% Daily Value*
Total Fat 21.05g 19%
Cholesterol 3.67mg 1%
Sodium 304.43mg 8%
Potassium 132.85mg 2%
Total Carbs 32.26g 6%
Sugars 3.76g 9%
Dietary Fiber 2.1g 5%
Protein 6.03g 7%
Vitamin C 0.8mg 1%
Iron 0.2mg 1%
Calcium 50.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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