Fluffy Homemade Dumplings Recipe

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Fluffy Homemade Dumplings
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Ingredients:

  • 1 cup sifted all-purpose flour
  • 1/2 tsp salt
  • 1/2 cup milk
  • 2 tbsp salad oil
  • 2 drops yellow food coloring

Directions:

  1. (Have chicken already cooked and boiling).
  2. Put all DRY ingredients in food processor, combine milk, salad oil, and food coloring; add to dry ingredients in food processor and process on high just till well blended.
  3. Lay large clean dry cloth on table and have it already dusted with flour.
  4. And about a cup of flour right in the middle.
  5. Pour soft gooey dough on mound of flour and put some flour on top of dough so dough won't stick to your hands while you work the flour into the dough. Keep working flour into dough till of a consistency to roll out into dumplings. Roll as thin as you like (I like mine very thin) and then cut with a pizza cutter or knife and then drop into BOILING juice with chicken already cut up and cooked.
  6. Simmer covered on very low heat (so as not to boil over or stick) for about 20 to 25 minutes. DO NOT Stir. If you check them and think they are sticking, take a pancake turner and scoot them around on the bottom till unstuck, but DO NOT stir. Then shut off and let sit for about 30 minutes.
  7. Then turn back on till boiling, shut off and let sit for another 30 minutes.
  8. Serve and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.34 Kcal (202 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Cholesterol 0.41mg 0%
Sodium 203.96mg 8%
Potassium 200.27mg 4%
Total Carbs 1.8g 1%
Sugars 1.02g 4%
Dietary Fiber 0.03g 0%
Protein 0.61g 1%
Iron 0.2mg 1%
Calcium 97.3mg 10%
Amount Per 100 g
Calories 178.48 Kcal (747 kJ)
Calories from fat 149.54 Kcal
% Daily Value*
Total Fat 16.62g 7%
Cholesterol 1.51mg 0%
Sodium 753.06mg 8%
Potassium 739.45mg 4%
Total Carbs 6.66g 1%
Sugars 3.77g 4%
Dietary Fiber 0.12g 0%
Protein 2.26g 1%
Iron 0.7mg 1%
Calcium 359.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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