Fluffy Fruit Dip Recipe

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Fluffy Fruit Dip
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Ingredients:

Directions:

  1. In a small bowl, combine preserves or marmalade, sour cream, and walnuts. Add enough milk to make a dipping consistency. Cover; chill in the refrigerator at least 1 hour to allow flavors to blend.
  2. Serve with fruits and cheeses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.24 Kcal (273 kJ)
Calories from fat 32.54 Kcal
% Daily Value*
Total Fat 3.62g 6%
Cholesterol 6.68mg 2%
Sodium 14.81mg 1%
Potassium 58.67mg 1%
Total Carbs 7.46g 2%
Sugars 5.46g 22%
Dietary Fiber 0.18g 1%
Protein 1.48g 3%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 32.1mg 3%
Amount Per 100 g
Calories 208.5 Kcal (873 kJ)
Calories from fat 103.99 Kcal
% Daily Value*
Total Fat 11.55g 6%
Cholesterol 21.34mg 2%
Sodium 47.34mg 1%
Potassium 187.49mg 1%
Total Carbs 23.83g 2%
Sugars 17.45g 22%
Dietary Fiber 0.58g 1%
Protein 4.72g 3%
Vitamin C 0.8mg 0%
Iron 0.2mg 0%
Calcium 102.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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