Florida Grouper with Tomatillo Sauce, Florida Orange-Mango Salsa, Lump Crabmeat Guacamole, and Fried Yucca Chips (Emeril Lagasse) Recipe

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Florida Grouper with Tomatillo Sauce, Florida Orange-Mango Salsa, Lump Crabmeat Guacamole, and Fried Yucca Chips (Emeril Lagasse)
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Ingredients:

Directions:

  1. Salsa:
  2. Segment the oranges over a bowl to catch the juices. Add the mango, onions, bell peppers, cilantro, jalapeno, oil, zest, ginger, salt, and cayenne. Adjust seasoning to taste. Cover and refrigerate for 1 hour before serving to allow the flavors to blend.
  3. Tomatillo Sauce:
  4. Heat a large, heavy saute pan over high heat. When the pan is very hot, add the tomatillo's and cook until they begin to soften and the skin begins to blister and brown. Add the onions and cook until tender. Add the chicken stock, chile, and garlic and just bring to a simmer. Remove from the heat. Transfer to a blender. Add the herbs, and honey and puree until smooth. Season with salt and pepper, to taste. Keep warm until ready to serve.
  5. Crabmeat Guacamole:
  6. In a large bowl, combine all the ingredients except the crabmeat, mashing slightly to combine. Fold in the crabmeat and adjust the seasoning, to taste. Refrigerate until ready to serve.
  7. Grouper:
  8. Heat a large cast iron skillet over high heat until just smoking. Season both sides of the fish fillets with Essence, salt, and pepper, patting it on with your hands. Sear the fish until browned and crisp, about 2 minutes per side, turning once. Remove from the heat.
  9. Arrange 1 fish fillet across the center of each of 4 plates. Spoon a dollop of the orange-mango salsa to 1 side of the fish, and the crabmeat guacamole to the other side. Fan the yucca fries to the top. Place the margaritaville tequila shot below the fish with the salted lime wedge to the side. Sprinkle with cilantro and serve.
  10. Fried Yucca Chips:
  11. In a deep saucepan, heat enough oil to come halfway up the sides to 375 to 380 degrees F.
  12. Using a mandoline or very sharp heavy knife, slice the yucca as thinly as possible.
  13. Add the yucca in batches to the oil and cook, turning, until golden brown, 45 seconds to 1 minute. Drain on paper towels, season with Essence and salt, to taste. Serve hot.
  14. Essence (Emeril's Creole Seasoning):
  15. 2 1/2 tablespoons paprika
  16. 2 tablespoons salt
  17. 2 tablespoons garlic powder
  18. 1 tablespoon black pepper
  19. 1 tablespoon onion powder
  20. 1 tablespoon cayenne pepper
  21. 1 tablespoon dried leaf oregano
  22. 1 tablespoon dried thyme
  23. Combine all ingredients thoroughly and store in an airtight jar or container.
  24. Yield: about 2/3 cup
  25. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1615.92 Kcal (6766 kJ)
Calories from fat 740.88 Kcal
% Daily Value*
Total Fat 82.32g 127%
Cholesterol 13.88mg 5%
Sodium 1267.12mg 53%
Potassium 3130.34mg 67%
Total Carbs 198g 66%
Sugars 31.66g 127%
Dietary Fiber 20.44g 82%
Protein 26.06g 52%
Vitamin C 85.2mg 142%
Vitamin A 0.6mg 20%
Iron 14.5mg 80%
Calcium 181.2mg 18%
Amount Per 100 g
Calories 214.1 Kcal (896 kJ)
Calories from fat 98.16 Kcal
% Daily Value*
Total Fat 10.91g 127%
Cholesterol 1.84mg 5%
Sodium 167.89mg 53%
Potassium 414.76mg 67%
Total Carbs 26.23g 66%
Sugars 4.2g 127%
Dietary Fiber 2.71g 82%
Protein 3.45g 52%
Vitamin C 11.3mg 142%
Vitamin A 0.1mg 20%
Iron 1.9mg 80%
Calcium 24mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.4
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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