Florentine Artichoke Dip Recipe

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Florentine Artichoke Dip
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Ingredients:

Directions:

  1. Directions: Preheat oven to 375 degrees F.
  2. Lightly grease a 7 x 11 inch baking dish.
  3. Drain spinach and press between layers of paper towels to soak up as much liquid as possible.
  4. Combine all ingredients and bake for 25 minutes. Serve hot.
  5. Can be prepared in advance, but add extra cook time to account for refrigeration. Serve in a bread bowl or with an assortment of baguettes and crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1642.86 Kcal (6878 kJ)
Calories from fat 1338.98 Kcal
% Daily Value*
Total Fat 148.78g 229%
Cholesterol 316.58mg 106%
Sodium 2114.44mg 88%
Potassium 1722.75mg 37%
Total Carbs 39.44g 13%
Sugars 10.88g 44%
Dietary Fiber 12.83g 51%
Protein 43.59g 87%
Vitamin C 41.1mg 69%
Vitamin A 1.4mg 47%
Iron 6.2mg 35%
Calcium 1080.9mg 108%
Amount Per 100 g
Calories 237.75 Kcal (995 kJ)
Calories from fat 193.77 Kcal
% Daily Value*
Total Fat 21.53g 229%
Cholesterol 45.81mg 106%
Sodium 306mg 88%
Potassium 249.31mg 37%
Total Carbs 5.71g 13%
Sugars 1.58g 44%
Dietary Fiber 1.86g 51%
Protein 6.31g 87%
Vitamin C 6mg 69%
Vitamin A 0.2mg 47%
Iron 0.9mg 35%
Calcium 156.4mg 108%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.5
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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