Vegan Cornbread Recipe

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Vegan Cornbread
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Ingredients
9
Count
Nutrition
203
Calories
Total time
50
Minutes
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Ingredients:

  • 6 tbsp water
  • 1 cup cornmeal
  • 1/4 cup sugar
  • 3/4 tsp table salt
  • 1 cup soymilk
  • 1/4 cup canola oil

Directions:

  1. Preheat oven to 425°F
  2. Spray 8-inch-square baking dish with nonstick cooking spray.
  3. Bring the water to a boil in a small saucepan.
  4. Add the ground flax seed, reduce the heat to medium-low, and simmer the ground flax seed in the water for 3 minutes or until thickened, stirring occasionally.
  5. Set aside.
  6. In a medium bowl, whisk together the flour, cornmeal, sugar, baking powder, and salt until well-combined.
  7. Add the ground flax seed mixture, soy milk, and canola oil to the flour mixture.
  8. Beat just until smooth (do not overbeat.)
  9. Turn into prepared baking pan. Bake for 20 to 25 minutes, or until a toothpick inserted in the middle comes out clean.
  10. Cool on wire rack 10 minutes; invert cornbread onto wire rack, then turn right side up and continue to cool until warm, about 10 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.85 Kcal (849 kJ)
Calories from fat 77.92 Kcal
% Daily Value*
Total Fat 8.66g 13%
Sodium 216.37mg 9%
Potassium 343.67mg 7%
Total Carbs 29.02g 10%
Sugars 5.63g 23%
Dietary Fiber 2.3g 9%
Protein 3.61g 7%
Vitamin C 0.6mg 1%
Iron 0.7mg 4%
Calcium 115.6mg 12%
Amount Per 100 g
Calories 254.48 Kcal (1065 kJ)
Calories from fat 97.76 Kcal
% Daily Value*
Total Fat 10.86g 13%
Sodium 271.45mg 9%
Potassium 431.14mg 7%
Total Carbs 36.41g 10%
Sugars 7.06g 23%
Dietary Fiber 2.88g 9%
Protein 4.52g 7%
Vitamin C 0.7mg 1%
Iron 0.9mg 4%
Calcium 145mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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