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Flax Oatmeal Chocolate Chip Cookies Recipe

Flax Oatmeal Chocolate Chip Cookies Recipe

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Ingredients:

Serving

1 cup margarine or 1 cup butter, softened
1 cup white sugar
1 cup brown sugar
2 large eggs
1 tsp vanilla
2 cups all-purpose flour
1 cup oats, preferably whole and not instant
1/2 cup flax seed meal
1/2 tsp salt
1 tsp baking powder
1 tsp baking soda
1 1/2 cups chopped walnuts or 1 1/2 cups almonds or 1 1/2 cups pecans
2 cups chocolate chips

Directions:

*Either use purchased milled flaxseed (flax meal), or grind whole flaxseed in a coffee grinder to a granular, free-flowing meal. You can purchase this at healthfood stores or healthfood sections at some grocery stores.
Cream margarine (or butter), white sugar and brown sugar until light and fluffy.
Add eggs and vanilla and beat well.
In a separate bowl, mix together flour, oats, milled flaxseed, salt, baking powder and baking soda. Stir into creamed mixture.
Add nuts and chocolate chips, mix until blended.
Form dough into 1-inch balls. Place balls on an ungreased cookie sheet, leaving 2 inches between cookies.
Bake at 350 degrees for about 10 - 12 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	910.68 Kcal (3813 kJ)
Calories from fat	444.52 Kcal
		% Daily Value*
Total Fat	49.39g	76%
Cholesterol	37.2mg	12%
Sodium	458.32mg	19%
Potassium	408.37mg	9%
Total Carbs	107.34g	36%
Sugars	33.82g	135%
Dietary Fiber	8.93g	36%
Protein	15.75g	32%
Vitamin C	0.4mg	1%
Vitamin A	0.5mg	15%
Iron	9.3mg	52%
Calcium	202mg	20%

Amount Per 100 g
Calories	467.16 Kcal (1956 kJ)
Calories from fat	228.03 Kcal
		% Daily Value*
Total Fat	25.34g	76%
Cholesterol	19.08mg	12%
Sodium	235.11mg	19%
Potassium	209.48mg	9%
Total Carbs	55.06g	36%
Sugars	17.35g	135%
Dietary Fiber	4.58g	36%
Protein	8.08g	32%
Vitamin C	0.2mg	1%
Vitamin A	0.2mg	15%
Iron	4.8mg	52%
Calcium	103.6mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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