Flax Banana Bread Recipe

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Ingredients:

Serving

1 3/4 cups unbleached white flour
3/4 cup flax seed meal
3/4 cup sugar
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp sea salt
2 eggs
1/3 cup canola oil
2 -3 medium very ripe bananas
1/2 cup chopped walnuts
1/4 cup light brown sugar (packed)
1/2 tsp ground cinnamon

Directions:

Preheat oven at 350°F
Grease a 8-1/2 x 4-1/2-inch bread pan; set aside.
Mix together flour, flaxseed meal, sugar, baking powder, baking soda and salt in a bowl.
In a separate bowl, beat together eggs and oil.
Add dry ingredients and mashed bananas alternately to egg and oil mixture, stirring until dry ingredients are moistened. Pour into prepared pan.
Combine topping ingredients and sprinkle over batter in loaf pan. Pat down firmly into batter or swirl topping into batter with knife.
Bake 55-60 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3883.06 Kcal (16258 kJ)
Calories from fat	1781.04 Kcal
		% Daily Value*
Total Fat	197.89g	304%
Cholesterol	327.36mg	109%
Sodium	2014.82mg	84%
Potassium	2324.27mg	49%
Total Carbs	455.96g	152%
Sugars	177.6g	710%
Dietary Fiber	88.01g	352%
Protein	85.03g	170%
Vitamin C	27.9mg	46%
Iron	33.4mg	185%
Calcium	967.3mg	97%

Amount Per 100 g
Calories	362.82 Kcal (1519 kJ)
Calories from fat	166.42 Kcal
		% Daily Value*
Total Fat	18.49g	304%
Cholesterol	30.59mg	109%
Sodium	188.26mg	84%
Potassium	217.17mg	49%
Total Carbs	42.6g	152%
Sugars	16.59g	710%
Dietary Fiber	8.22g	352%
Protein	7.95g	170%
Vitamin C	2.6mg	46%
Iron	3.1mg	185%
Calcium	90.4mg	97%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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