Flank Steak with Coffee-Peppercorn Marinade Recipe

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Flank Steak with Coffee-Peppercorn Marinade
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Ingredients:

Directions:

  1. Whisk coffee, vinegar, oil, sugar, garlic, peppercorns and salt in a glass dish large enough for meat to lie flat. Add steak and turn to coat. Cover and refrigerate for at least 1 hour or up to 8 hours.
  2. Heat grill to high.
  3. .Remove steak from marinade (discard marinade). Lightly oil grill rack (see Tip). Place steak on grill and cook for 4 to 5 minutes per side for medium-rare. Transfer steak to a cutting board and let rest for 5 minutes. Slice thinly across the grain and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 963.06 Kcal (4032 kJ)
Calories from fat 484.03 Kcal
% Daily Value*
Total Fat 53.78g 83%
Cholesterol 310.5mg 104%
Sodium 1463.97mg 61%
Potassium 1583.29mg 34%
Total Carbs 14.29g 5%
Sugars 11.86g 47%
Dietary Fiber 0.12g 0%
Protein 95.64g 191%
Vitamin C 1.9mg 3%
Iron 9.4mg 52%
Calcium 148.2mg 15%
Amount Per 100 g
Calories 174.58 Kcal (731 kJ)
Calories from fat 87.75 Kcal
% Daily Value*
Total Fat 9.75g 83%
Cholesterol 56.29mg 104%
Sodium 265.39mg 61%
Potassium 287.02mg 34%
Total Carbs 2.59g 5%
Sugars 2.15g 47%
Dietary Fiber 0.02g 0%
Protein 17.34g 191%
Vitamin C 0.3mg 3%
Iron 1.7mg 52%
Calcium 26.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.7
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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