Directions:
- Top and tail and cut off the corners of the starfruit, then chop in a blender.
- Put all ingredients in a saucepan for about 1 hour to let juices blend. Put on high heat, stirring until it boils.
- Turn down the heat and boil, stirring occasionally until a small quantity gels on a cold saucer.
- Bottle in sterilised jars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 458.02 Kcal (1918 kJ) | ||
| Calories from fat | 4.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 1% | |
|---|---|---|---|
| Sodium | 2.27mg | 0% | |
| Potassium | 55.67mg | 1% | |
| Total Carbs | 117.22g | 39% | |
| Sugars | 112.52g | 450% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 0.63g | 1% | |
| Vitamin C | 10mg | 17% | |
| Iron | 70.1mg | 390% | |
| Calcium | 5.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 214.63 Kcal (899 kJ) | ||
| Calories from fat | 2.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.23g | 1% | |
|---|---|---|---|
| Sodium | 1.06mg | 0% | |
| Potassium | 26.09mg | 1% | |
| Total Carbs | 54.93g | 39% | |
| Sugars | 52.73g | 450% | |
| Dietary Fiber | 0.89g | 8% | |
| Protein | 0.3g | 1% | |
| Vitamin C | 4.7mg | 17% | |
| Iron | 32.9mg | 390% | |
| Calcium | 2.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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