Directions:
- Heat grill to medium-high heat.
- Rinse fillets and pat dry. Slice onion into 1/8-inch rings, and set aside. Slice lemon into 1/8-inch rings, remove seeds and set aside.
- Rub 1 clove of crushed garlic over the fillet. Place fillet in the center of the aluminum foil. Top with 1 pat of butter, 2 to 3 onion rings, then season with salt and pepper, to taste. Cover fish with 1 or 2 lemon rings. Fold aluminum foil around fish to create a sealed package. Repeat for each fillet.
- Place packets on hot grill for 5 minutes or until cooked through, careful not to overcook the fillets. Remove fish from foil, plate and serve immediately.
- Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.44 Kcal (814 kJ) | ||
| Calories from fat | 113.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.62g | 19% | |
|---|---|---|---|
| Cholesterol | 59.18mg | 20% | |
| Sodium | 44.84mg | 2% | |
| Potassium | 340.44mg | 7% | |
| Total Carbs | 3.66g | 1% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 17.17g | 34% | |
| Vitamin C | 7.5mg | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 48.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 165.89 Kcal (695 kJ) | ||
| Calories from fat | 96.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.77g | 19% | |
|---|---|---|---|
| Cholesterol | 50.49mg | 20% | |
| Sodium | 38.25mg | 2% | |
| Potassium | 290.44mg | 7% | |
| Total Carbs | 3.12g | 1% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 14.65g | 34% | |
| Vitamin C | 6.4mg | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 10% | |
| Calcium | 41.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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