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Fish Roll with Compound Butter (Alton Brown) Recipe

Fish Roll with Compound Butter (Alton Brown) Recipe

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Fish Roll with Compound Butter (Alton Brown)

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Ingredients:

Serving

2 thin salmon fillets
3 flounder fillets
8 sea scallops
1 tbsp chopped fresh dill
1 tbsp chopped fresh parsley
salt and pepper, for seasoning
canola oil, for brushing
4 oz butter (1 stick), at room temperature
1 tsp dry parsley flakes
1/4 tsp salt
1/4 tsp fresh ground black pepper

Directions:

On your counter top lay out a sheet of parchment paper and top it with a layer of plastic wrap.
Lay out your fillets of salmon, tails away from you. Overlap the fillets of flounder about 1-inch over the tails of the salmon. Then place the scallops on a metal skewer and set at the end of the flounder furthest from you. Sprinkle the herbs over the fish and season with salt and pepper.
Using the plastic wrap pull the fish towards you so that the plastic begins to pull the flounder over the scallops. Be sure not to roll the plastic into the fish roll. Use a sheet pan to push the roll tightly as you pull the plastic toward you. The roll should be tight and you should be able to remove the sheet of plastic. Then roll the fish in the parchment away from you so it is covered and can be place into the refrigerator. Refrigerate for 1 hour.
For Compound Butter: In a large bowl using a wooden spoon mix all ingredients. Place the mixture on a piece of parchment and fold the parchment over itself. Pull to form a roll and twist the ends. Place in the freezer for 10 minutes to set up. Slice into 1/4-inch rounds and remove the parchment.
Preheat your broiler and place the oven rack 6-inches from the heating element.
Remove the metal skewer and slice the roulade into 3/4 to 1-inch rounds. Place onto a broiler pan and brush each round with canola oil. Put under the broiler for 3 to 6 minutes depending on how well done you like your fish.
Serve with 1 slice of compound butter on each fish roll.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	218.3 Kcal (914 kJ)
Calories from fat	126.84 Kcal
		% Daily Value*
Total Fat	14.09g	22%
Cholesterol	83.95mg	28%
Sodium	280.34mg	12%
Potassium	353.74mg	8%
Total Carbs	0.1g	0%
Sugars	0.01g	0%
Dietary Fiber	0.04g	0%
Protein	21.52g	43%
Vitamin C	0.7mg	1%
Vitamin A	0.1mg	4%
Calcium	21mg	2%

Amount Per 100 g
Calories	157.82 Kcal (661 kJ)
Calories from fat	91.69 Kcal
		% Daily Value*
Total Fat	10.19g	22%
Cholesterol	60.69mg	28%
Sodium	202.67mg	12%
Potassium	255.73mg	8%
Total Carbs	0.07g	0%
Sugars	0.01g	0%
Dietary Fiber	0.03g	0%
Protein	15.56g	43%
Vitamin C	0.5mg	1%
Vitamin A	0.1mg	4%
Calcium	15.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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