Directions:
- In a large saucepan, melt the butter over high heat. Add the onion, celery, and chili pepper and saute until tender; stir in the tomato paste. Add the grouper and stir until the fish is coated. Mix in the carrot, tomatoes, red pepper, crushed red pepper flakes, potato, and salt and pepper. Reduce the heat to medium and add the fish stock, hot sauce, tomato juice, and Worcestershire sauce. Simmer over medium heat for 1 hour.
- Serve in bowls and drizzle with rum and sherry peppers.
- Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.14 Kcal (964 kJ) | ||
| Calories from fat | 38.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.24g | 7% | |
|---|---|---|---|
| Cholesterol | 48.2mg | 16% | |
| Sodium | 349.46mg | 15% | |
| Potassium | 1435.41mg | 31% | |
| Total Carbs | 20.03g | 7% | |
| Sugars | 10.72g | 43% | |
| Dietary Fiber | 3.94g | 16% | |
| Protein | 27.19g | 54% | |
| Vitamin C | 69mg | 115% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 1.7mg | 10% | |
| Calcium | 86.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 45.67 Kcal (191 kJ) | ||
| Calories from fat | 7.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.84g | 7% | |
|---|---|---|---|
| Cholesterol | 9.56mg | 16% | |
| Sodium | 69.34mg | 15% | |
| Potassium | 284.83mg | 31% | |
| Total Carbs | 3.97g | 7% | |
| Sugars | 2.13g | 43% | |
| Dietary Fiber | 0.78g | 16% | |
| Protein | 5.4g | 54% | |
| Vitamin C | 13.7mg | 115% | |
| Vitamin A | 0.1mg | 17% | |
| Iron | 0.3mg | 10% | |
| Calcium | 17.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Harry Connick Jr.'s Jambalaya
Butter, Chopped onions, Chopped celery and 14 more.. -
Jack's Old-Fashioned Beef and Vegetable Soup
Butter, Onion, coarsely chopped, Stalks celery, chopped and 18 more.. -
Cowboy Stew
Butter or 1 tbsp margarine, Ground beef, Onion, chopped and 12 more.. -
Shrimp Gumbo
Onion, halved, Stalks celery, Olive oil and 12 more.. -
Tomato Cabbage Soup
Butter, Chopped onions, Chopped celery, Tomatoes and 10 more.. -
Sauteed Chicken Livers Orleans
Butter, Onion, Celery, Green onions or 2 tbsp scallions and 9 more.. -
Stuffed Flounder Creole
Butter or 2/3 cup margarine, Minced onion, Chopped celery and 12 more.. -
Turkey Tetrazzini
Butter, Chopped onion, Chopped celery, Chicken broth and 8 more.. -
Savory Stuffing
Butter (30 ml), Onion, diced (250 ml) and 11 more.. -
Creamed Chicken in Biscuit Bowls
Butter or margarine, Chopped onion (about 1 small onion) and 12 more.. -
Chicken & Lentil Soup
Olive oil, Onion, finely diced and 13 more.. -
Spinach Rockefeller Roulades
Cooked frozen spinach, thawed and squeezed dry and 15 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
