Ingredients:
- 1/4 -1/2 ts ground cardamom (or more )
- add a dash of vanilla or whatever flavoring is your favorite (my innovation) 'cause it was a little bland for my taste
Directions:
- Put all but 1/2 cup milk into a heavy pan and add salt and sugar.
- Put on to heat gently, stirring to dissove sugar.
- Blend cornflour into reserved milk with the 1/4 cup water and pour into warm milk, stirring constantly.
- Add almonds and keep stirring until mixture thickens and bubbles. Use a whisk if mixture becomes lumpy.
- Add cardamom to taste
- Cook on low heat for 5 minutes, letting pudding simmer very gently. Stir occasionally.
- Pour into 6 or 8 individual sweet dishes, spreading evenly.
- Sprinkle pistachio nuts around edge of each dish.
- To serve firnee in the traditional manner, the pudding should be poured into two plates, decorated with pistachio nuts and cut into quarters to serve in wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.37 Kcal (1417 kJ) | ||
| Calories from fat | 80.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.91g | 14% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 1% | |
| Sodium | 70.67mg | 3% | |
| Potassium | 323.93mg | 7% | |
| Total Carbs | 59.75g | 20% | |
| Sugars | 40.47g | 162% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 7.43g | 15% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 184.7mg | 18% | |
| Amount Per 100 g | |||
| Calories | 166.95 Kcal (699 kJ) | ||
| Calories from fat | 39.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 14% | |
|---|---|---|---|
| Cholesterol | 1.21mg | 1% | |
| Sodium | 34.87mg | 3% | |
| Potassium | 159.83mg | 7% | |
| Total Carbs | 29.48g | 20% | |
| Sugars | 19.97g | 162% | |
| Dietary Fiber | 0.85g | 7% | |
| Protein | 3.67g | 15% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.3mg | 3% | |
| Calcium | 91.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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