Directions:
- In a large bowl combine all ingredients using your hands. Place in referigerator for 20 min to solidify.
- Remove from referigerator and form into a ball or loaf.(your choice).
- At this point you can use the cheese ball.
- Note: you can roll ball in cinely chopped pecans or parsley flakes.
- Any type of meat may be used.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.25 Kcal (328 kJ) | ||
| Calories from fat | 60.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.69g | 10% | |
|---|---|---|---|
| Cholesterol | 27.29mg | 9% | |
| Sodium | 68.23mg | 3% | |
| Potassium | 57.58mg | 1% | |
| Total Carbs | 1.22g | 0% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 3.47g | 7% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 21.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 234.21 Kcal (981 kJ) | ||
| Calories from fat | 180.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.02g | 10% | |
|---|---|---|---|
| Cholesterol | 81.68mg | 9% | |
| Sodium | 204.21mg | 3% | |
| Potassium | 172.32mg | 1% | |
| Total Carbs | 3.66g | 0% | |
| Sugars | 2.18g | 3% | |
| Dietary Fiber | 0.39g | 1% | |
| Protein | 10.4g | 7% | |
| Vitamin C | 3.1mg | 2% | |
| Iron | 1.6mg | 3% | |
| Calcium | 63.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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