Corn Casserole Recipe

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Corn Casserole
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Ingredients:

Directions:

  1. Mix well.
  2. Bake at 325° for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.41 Kcal (85 kJ)
Calories from fat 11.48 Kcal
% Daily Value*
Total Fat 1.28g 2%
Cholesterol 3.9mg 1%
Sodium 11.84mg 0%
Potassium 34.8mg 1%
Total Carbs 2.02g 1%
Sugars 0.85g 3%
Dietary Fiber 0.28g 1%
Protein 0.5g 1%
Vitamin C 9mg 15%
Iron 0.1mg 1%
Calcium 4.3mg 0%
Amount Per 100 g
Calories 144 Kcal (603 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 2%
Cholesterol 27.5mg 1%
Sodium 83.5mg 0%
Potassium 245.5mg 1%
Total Carbs 14.25g 1%
Sugars 6g 3%
Dietary Fiber 2g 1%
Protein 3.5g 1%
Vitamin C 63.8mg 15%
Iron 0.8mg 1%
Calcium 30mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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