Amount Per 1 Serving | |||
Calories | 328.29 Kcal (1374 kJ) | ||
Calories from fat | 144.33 Kcal | ||
% Daily Value* | |||
Total Fat | 16.04g | 25% | |
---|---|---|---|
Cholesterol | 57.82mg | 19% | |
Sodium | 512.07mg | 21% | |
Potassium | 367.42mg | 8% | |
Total Carbs | 22.24g | 7% | |
Sugars | 1.27g | 5% | |
Dietary Fiber | 2.38g | 10% | |
Protein | 20.96g | 42% | |
Vitamin C | 18.2mg | 30% | |
Vitamin A | 0.4mg | 12% | |
Iron | 9mg | 50% | |
Calcium | 42.5mg | 4% |
Amount Per 100 g | |||
Calories | 190.98 Kcal (800 kJ) | ||
Calories from fat | 83.96 Kcal | ||
% Daily Value* | |||
Total Fat | 9.33g | 25% | |
---|---|---|---|
Cholesterol | 33.64mg | 19% | |
Sodium | 297.9mg | 21% | |
Potassium | 213.75mg | 8% | |
Total Carbs | 12.94g | 7% | |
Sugars | 0.74g | 5% | |
Dietary Fiber | 1.38g | 10% | |
Protein | 12.19g | 42% | |
Vitamin C | 10.6mg | 30% | |
Vitamin A | 0.2mg | 12% | |
Iron | 5.3mg | 50% | |
Calcium | 24.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.