Filipino Poorman's Steak (Bistek a La Pobre) Recipe

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Filipino Poorman's Steak (Bistek a La Pobre)
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Ingredients:

Directions:

  1. Pat the beef dry.
  2. Marinate beef in soy sauce,1 teaspoon of sugar, lemon juice, fish sauce,garlic, pepper and oil (to lock the moisture in meat) for 30 minutes to an hour.
  3. Put the pan in high heat, heat oil till smoking hot and stir-fry beef along with the marinade until cooked and tender. This takes about 5 minutes.
  4. Add the remaining 1 teaspoon of sugar and onion rings, sautee until translucent and slightly caramelized. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.76 Kcal (1540 kJ)
Calories from fat 192.59 Kcal
% Daily Value*
Total Fat 21.4g 33%
Cholesterol 98.75mg 33%
Sodium 1006.5mg 42%
Potassium 571.72mg 12%
Total Carbs 7.61g 3%
Sugars 3.23g 13%
Dietary Fiber 1.32g 5%
Protein 38g 76%
Vitamin C 6.3mg 11%
Iron 4.2mg 23%
Calcium 34.5mg 3%
Amount Per 100 g
Calories 186.52 Kcal (781 kJ)
Calories from fat 97.68 Kcal
% Daily Value*
Total Fat 10.85g 33%
Cholesterol 50.08mg 33%
Sodium 510.46mg 42%
Potassium 289.96mg 12%
Total Carbs 3.86g 3%
Sugars 1.64g 13%
Dietary Fiber 0.67g 5%
Protein 19.27g 76%
Vitamin C 3.2mg 11%
Iron 2.1mg 23%
Calcium 17.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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