Filet Napoleon Recipe

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Filet Napoleon
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Ingredients:

Directions:

  1. Season filet with salt and pepper.
  2. Heat 1 tblsp olive oil in saute pan.
  3. Sear filet on both sides approximately 2 minutes each.
  4. Finish in pre-heated 350 degree oven until desired doneness.
  5. In another pan, heat oil and saute sliced fennel until brown on all sides.
  6. Remove and reserve.
  7. Add mushrooms to pan and saute until soft.
  8. Add merlot and deglaze pan.
  9. Add demi-glace and heat to a boil.
  10. Turn off heat and swirl in butter.
  11. Adjust seasonings.
  12. Place potato cake in center of plate.
  13. Slice filet into three portions.
  14. Layer one piece on potato cake.
  15. Top with with sliced, grilled tomato and fennel.
  16. Repeat steps and top with last piece of filet.
  17. Spear with rosemary sprig.
  18. Laddle sauce around edge of plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1163.36 Kcal (4871 kJ)
Calories from fat 583.28 Kcal
% Daily Value*
Total Fat 64.81g 100%
Cholesterol 149.52mg 50%
Sodium 389.26mg 16%
Potassium 639.16mg 14%
Total Carbs 113.76g 38%
Sugars 14.94g 60%
Dietary Fiber 6.05g 24%
Protein 63.89g 128%
Vitamin C 13.2mg 22%
Vitamin A 0.9mg 30%
Iron 131.9mg 733%
Calcium 1072.1mg 107%
Amount Per 100 g
Calories 616.15 Kcal (2580 kJ)
Calories from fat 308.92 Kcal
% Daily Value*
Total Fat 34.32g 100%
Cholesterol 79.19mg 50%
Sodium 206.16mg 16%
Potassium 338.52mg 14%
Total Carbs 60.25g 38%
Sugars 7.91g 60%
Dietary Fiber 3.21g 24%
Protein 33.84g 128%
Vitamin C 7mg 22%
Vitamin A 0.5mg 30%
Iron 69.9mg 733%
Calcium 567.8mg 107%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.9
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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