Filet Mignon And Blue Cheese Flatbread Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 tbsp olive oil
1 1/2 tsp crushed or minced garlic
1 cup thinly sliced vidalia
1 tsp olive oil 4 whole wheat pita pockets( 6 inch wide) or similar healthy flatbread
1 cup shredded reduced fat cheddar and jack blend
1/3 cup crumbled blue cheese or gorgonzola
5 oz thinly sliced strips of keand roast beef or grilled filet mignon

Directions:

Preheat oven to 450
Combine 1 TBS olive oil with crushed garlic and set aside
With 1 tsp olive oil in fry pan saute onion over medium -high heat until nicely browned(about 4 min)
Place breads on a nonstick baking sheet
Brush with oil garlic mixture
Combine cheeses then spread evenly over the pita pockets
Garnish tops with the beef and caramelized onion
Bake in center of oven for 8-10 minutes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	186.97 Kcal (783 kJ)
Calories from fat	138.37 Kcal
		% Daily Value*
Total Fat	15.37g	24%
Cholesterol	24.17mg	8%
Sodium	514.15mg	21%
Potassium	59mg	1%
Total Carbs	2.91g	1%
Sugars	2.18g	9%
Dietary Fiber	0.02g	0%
Protein	10.03g	20%
Vitamin C	0.3mg	1%
Calcium	316.4mg	32%

Amount Per 100 g
Calories	181.37 Kcal (759 kJ)
Calories from fat	134.23 Kcal
		% Daily Value*
Total Fat	14.91g	24%
Cholesterol	23.45mg	8%
Sodium	498.75mg	21%
Potassium	57.23mg	1%
Total Carbs	2.82g	1%
Sugars	2.11g	9%
Dietary Fiber	0.02g	0%
Protein	9.73g	20%
Vitamin C	0.3mg	1%
Calcium	306.9mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Ratatouille Tortellini Bake

Olive oil, Garlic cloves, minced, Vidalia onion, chopped and 12 more..
Tomato Blue Cheese Soup

Olive oil, Garlic, minced, Chopped red bell pepper and 10 more..
Vegetable Meatloaf

Onion, chopped, Green pepper, chopped, Olive oil and 15 more..
Zucchini Pasta

Uncooked linguine and 7 more..
Steak Crostini with Roasted Tomatoes

Sourdough baguette (1/2 inch thick ), Olive oil and 17 more..
Andouille and Beef Burgers with Spicy Mayo and Caramelized Onions

Mayonnaise, Fresh lemon juice, Hot pepper sauce and 13 more..
Andouille/Beef Burgers, Spicy Mayo & Caramelized Onions

Mayonnaise, Fresh lemon juice and 15 more..
Andouille And Blue Cheese Beef Burgers With Spicy ...

Spicy mayonnaise, Mayonnaise, Fresh lemon juice and 17 more..
Andouille And Beef Burgers With Spicy Mayo And Car...

Spicy mayonnaise, Mayonnaise, Fresh lemon juice and 16 more..
Red, White and Blue Pita Pockets

Red wine vinegar, Olive oil, Garlic cloves, minced and 7 more..