Fig Streusel Bars Recipe

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Fig Streusel Bars
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Ingredients:

Directions:

  1. Rinse figs and trim and discard stem and blossom ends. Coarsely chop figs. In a 3- to 4-quart pan over medium heat, stir figs, lemon juice, and granulated sugar until mixture is thick and reduced to about 2 cups, about 45 minutes. Chill uncovered until cool, about 1 1/2 hours, or cover and chill up to 2 days (see notes).
  2. In a bowl, with an electric mixer on high speed, beat butter and brown sugar until smooth. In another bowl, mix flour, baking soda, salt, and oats. Stir or beat into butter mixture (dough will be crumbly).
  3. Press half the dough evenly over the bottom of a buttered 9- by 13-inch baking pan. Spread fig mixture evenly over dough. Crumble remaining dough evenly over fig mixture; pat lightly.
  4. Bake in a 400° oven until streusel is lightly browned, 20 to 25 minutes. Place pan on a rack to cool for about 10 minutes. While still warm, cut into 24 bars. Let cool completely in pan.
  5. Note: Nutritional analysis is per bar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6633.51 Kcal (27773 kJ)
Calories from fat 2850.55 Kcal
% Daily Value*
Total Fat 316.73g 487%
Cholesterol 731.27mg 244%
Sodium 2895.95mg 121%
Potassium 3803.79mg 81%
Total Carbs 929.59g 310%
Sugars 548.16g 2193%
Dietary Fiber 55.07g 220%
Protein 62.74g 125%
Vitamin C 30mg 50%
Vitamin A 3.4mg 113%
Iron 15mg 84%
Calcium 777.7mg 78%
Amount Per 100 g
Calories 304.77 Kcal (1276 kJ)
Calories from fat 130.96 Kcal
% Daily Value*
Total Fat 14.55g 487%
Cholesterol 33.6mg 244%
Sodium 133.05mg 121%
Potassium 174.76mg 81%
Total Carbs 42.71g 310%
Sugars 25.18g 2193%
Dietary Fiber 2.53g 220%
Protein 2.88g 125%
Vitamin C 1.4mg 50%
Vitamin A 0.2mg 113%
Iron 0.7mg 84%
Calcium 35.7mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 158.3
    Points
  • 184
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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