Fig Crumble Bars Recipe

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Fig Crumble Bars
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Ingredients:

Directions:

  1. Preheat oven to 375°F Butter an 8-inch square baking pan; line bottom and two sides with a strip of parchment paper, leaving a 2-inch overhang. Butter paper; set pan aside.
  2. In a food processor, pulse together 2 cups flour and 1 cup sugar. Add butter; pulse until mixture resembles coarse meal. Transfer half of mixture to prepared pan; with lightly floured fingers, press firmly into bottom. Set aside. Shape remaining mixture into large, moist clumps; transfer topping to a bowl, and set aside. Wipe food processor bowl clean.
  3. Make filling: In food processor, blend figs, apple juice, lemon zest, and remaining 2 tablespoons each flour and sugar until a thick paste forms.
  4. Using a small offset spatula or table knife, spread filling over crust. Sprinkle with topping. Bake until topping is golden brown, 60 to 65 minutes.
  5. Transfer pan to a wire rack; let cool completely. Using paper overhang, lift crumble from pan, and transfer to a cutting board; cut into 20 bars. Store in an airtight container at room temperature up to 5 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.1 Kcal (72 kJ)
Calories from fat 6.4 Kcal
% Daily Value*
Total Fat 0.71g 1%
Cholesterol 1.82mg 1%
Sodium 0.28mg 0%
Potassium 2.57mg 0%
Total Carbs 2.53g 1%
Sugars 1.31g 5%
Dietary Fiber 0.18g 1%
Protein 0.17g 0%
Vitamin C 0.4mg 1%
Iron 0.1mg 0%
Calcium 2.2mg 0%
Amount Per 100 g
Calories 347.34 Kcal (1454 kJ)
Calories from fat 129.89 Kcal
% Daily Value*
Total Fat 14.43g 1%
Cholesterol 36.99mg 1%
Sodium 5.75mg 0%
Potassium 52.11mg 0%
Total Carbs 51.34g 1%
Sugars 26.58g 5%
Dietary Fiber 3.56g 1%
Protein 3.54g 0%
Vitamin C 7.6mg 1%
Vitamin A 0.2mg 0%
Iron 1.4mg 0%
Calcium 44.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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