Directions:
- In a large non-stick pan caramelize your onion slices until translucent and dark in color.
- Pre-Heat Oven to 350 Degrees
- Cut your French Break into 1/2 slices and arrange in one layer on a cookie sheet.
- Bake until golden brown but not burnt.
- Top each cristini with a layer of goat cheese, fig preserves and the caramelized onions
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.38 Kcal (236 kJ) | ||
| Calories from fat | 28.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 5% | |
|---|---|---|---|
| Cholesterol | 7.94mg | 3% | |
| Sodium | 48.49mg | 2% | |
| Potassium | 13.97mg | 0% | |
| Total Carbs | 7.37g | 2% | |
| Sugars | 3.81g | 15% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 2.89g | 6% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 70.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 244.57 Kcal (1024 kJ) | ||
| Calories from fat | 125.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.93g | 5% | |
|---|---|---|---|
| Cholesterol | 34.43mg | 3% | |
| Sodium | 210.32mg | 2% | |
| Potassium | 60.58mg | 0% | |
| Total Carbs | 31.97g | 2% | |
| Sugars | 16.51g | 15% | |
| Dietary Fiber | 0.69g | 1% | |
| Protein | 12.55g | 6% | |
| Vitamin C | 4.7mg | 2% | |
| Iron | 1.4mg | 2% | |
| Calcium | 304.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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