Fig and Bourbon Compote Recipe

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Fig and Bourbon Compote
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Ingredients:

Directions:

  1. Combine cider, bourbon, and brown sugar in a small saucepan. Stir in figlets, and let stand 10 minutes.
  2. Bring figlet mixture to a simmer; cook 10 minutes or until figlets are soft. Transfer figlets to a medium bowl using a slotted spoon. Simmer liquid until thickened and reduced by half (about 4 minutes). Pour liquid over figlets. Serve warm, or store in refrigerator up to 1 week.
  3. Beat cream at medium speed with an electric mixer until soft peaks form. Add powdered sugar, beating until stiff peaks form. Serve over compote.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1530.12 Kcal (6406 kJ)
Calories from fat 288.58 Kcal
% Daily Value*
Total Fat 32.06g 49%
Cholesterol 66.6mg 22%
Sodium 378.45mg 16%
Potassium 2749.81mg 59%
Total Carbs 262.52g 88%
Sugars 201.68g 807%
Dietary Fiber 35.44g 142%
Protein 11.21g 22%
Vitamin C 3mg 5%
Iron 7.2mg 40%
Calcium 519.4mg 52%
Amount Per 100 g
Calories 189.66 Kcal (794 kJ)
Calories from fat 35.77 Kcal
% Daily Value*
Total Fat 3.97g 49%
Cholesterol 8.26mg 22%
Sodium 46.91mg 16%
Potassium 340.84mg 59%
Total Carbs 32.54g 88%
Sugars 25g 807%
Dietary Fiber 4.39g 142%
Protein 1.39g 22%
Vitamin C 0.4mg 5%
Iron 0.9mg 40%
Calcium 64.4mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.5
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

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