Fiesta Chicken Recipe

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Ingredients:

Serving

8 oz tomato sauce
1/2 cup orange juice
2 tbsp raisins
2 tbsp pimiento (chopped )
1/2 cup onion (finely chopped )
1/2 tsp dried oregano (crushed )
1/2 tsp chili powder
2 tsp garlic (minced )
3/4 lb chicken breast (cut into 1-inch strips)
2 tsp cornstarch
1 tbsp water
1/4 cup parsley (snipped )
3 cups rice (cooked )
3 dashes hot pepper sauce

Directions:

Combine tomato sauce, orange juice, onion, raisins, pimiento, oregano, chili powder, & hot pepper sauce in skillet. Bring to boiling, reduce heat. Cover and simmer for 5 minutes.
Stir in chicken; return to boiling. Cover and simmer 12-15 minutesmore or till chicken is tender & no longer pink.
Meanwhile combine cornstarch & water. Stir into skillet. Cook and stir till thickened & bubbly. Cook and stir 2 minutes more.
Toss parsley with rice. Serve with chicken mixture over rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	310.27 Kcal (1299 kJ)
Calories from fat	89.67 Kcal
		% Daily Value*
Total Fat	9.96g	15%
Cholesterol	26.1mg	9%
Sodium	987.28mg	41%
Potassium	452.61mg	10%
Total Carbs	41.82g	14%
Sugars	7.23g	29%
Dietary Fiber	3.79g	15%
Protein	13.31g	27%
Vitamin C	18.7mg	31%
Iron	2.2mg	12%
Calcium	39.6mg	4%

Amount Per 100 g
Calories	137.31 Kcal (575 kJ)
Calories from fat	39.68 Kcal
		% Daily Value*
Total Fat	4.41g	15%
Cholesterol	11.55mg	9%
Sodium	436.93mg	41%
Potassium	200.31mg	10%
Total Carbs	18.51g	14%
Sugars	3.2g	29%
Dietary Fiber	1.68g	15%
Protein	5.89g	27%
Vitamin C	8.3mg	31%
Iron	1mg	12%
Calcium	17.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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