Fetat Jaj with Deaa Recipe

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Fetat Jaj with Deaa
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Ingredients:

Directions:

  1. To make the deaa, mix together the jalapeno, garlic, and lemon juice. Cover and refrigerate until ready to serve. This spicy relish should be offered on the side of the casserole, so that your guests can add spice to their taste.
  2. Place the chicken in a Dutch oven and fill with enough water to cover; stir in the onion, 1 tablespoon of allspice, bay leaves, cardamom, rosemary, salt, and pepper.
  3. Bring to a boil over high heat, then reduce to medium-low and simmer for 1 hour.
  4. Preheat oven for broil.
  5. Remove the chicken pieces from the Dutch oven and place on a baking sheet; season each piece with salt and pepper and the remaining allspice. Reserve the chicken stock.
  6. Broil the chicken pieces on the top rack of the oven until the chicken starts to crisp and turns golden brown.
  7. Cut the pita bread into large chunks, and arrange the pieces in layer across the bottom of a casserole dish, then spread the rice over the pita. Pour 4 cups of the reserved stock over the pita and rice, allow to stand for 5 minutes to soak in the stock. If necessary, add more stock to make the dish moist. Place the chicken on top of the rice and garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2848.44 Kcal (11926 kJ)
Calories from fat 106.84 Kcal
% Daily Value*
Total Fat 11.87g 18%
Cholesterol 196.5mg 66%
Sodium 1050.59mg 44%
Potassium 1530.66mg 33%
Total Carbs 602.5g 201%
Sugars 12.84g 51%
Dietary Fiber 16.51g 66%
Protein 74.49g 149%
Vitamin C 123.1mg 205%
Vitamin A 2.3mg 75%
Iron 35.3mg 196%
Calcium 373.3mg 37%
Amount Per 100 g
Calories 242.13 Kcal (1014 kJ)
Calories from fat 9.08 Kcal
% Daily Value*
Total Fat 1.01g 18%
Cholesterol 16.7mg 66%
Sodium 89.31mg 44%
Potassium 130.11mg 33%
Total Carbs 51.22g 201%
Sugars 1.09g 51%
Dietary Fiber 1.4g 66%
Protein 6.33g 149%
Vitamin C 10.5mg 205%
Vitamin A 0.2mg 75%
Iron 3mg 196%
Calcium 31.7mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 57.2
    Points
  • 74
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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