Directions:
- In a small bowl, stir together the tomato paste, vinegar, rosemary, oregano, paprika, salt, and pepper.
- Rub the mixture onto the chichen breasts and set aside.
- Preheat the broiler.
- Broil the chicken 6 inches from the heat, turning once; broil for 6 min or until chicken is cooked through.
- Top the chicken with tomato slices and broil for 1 minute. Top with the feta and broil for 1 min, or untill the cheese is melting.
- Place the chicken breasts on 4 plates and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.2 Kcal (759 kJ) | ||
| Calories from fat | 66.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 11% | |
|---|---|---|---|
| Cholesterol | 83.58mg | 28% | |
| Sodium | 901.21mg | 38% | |
| Potassium | 492.74mg | 10% | |
| Total Carbs | 3.78g | 1% | |
| Sugars | 2.64g | 11% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 25.99g | 52% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 0.5mg | 3% | |
| Calcium | 108.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 98.25 Kcal (411 kJ) | ||
| Calories from fat | 36.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 11% | |
|---|---|---|---|
| Cholesterol | 45.32mg | 28% | |
| Sodium | 488.65mg | 38% | |
| Potassium | 267.17mg | 10% | |
| Total Carbs | 2.05g | 1% | |
| Sugars | 1.43g | 11% | |
| Dietary Fiber | 0.47g | 3% | |
| Protein | 14.09g | 52% | |
| Vitamin C | 4mg | 12% | |
| Iron | 0.3mg | 3% | |
| Calcium | 58.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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