Feta (Marinated) Recipe

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Feta (Marinated)
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Ingredients:

Directions:

  1. Carefully cut feta into cubes.
  2. Add garlic slices, peppercorns, coriander seeds, capers, bay leaf to your food processor and pulse. (Or use a mortar and pestle and crush).
  3. Put feta in a jar with a top, or use a bowl to add all ingredients together.
  4. Layer ingredients starting with feta, ingredients, topping with Thyme sprigs on top.
  5. Pour enough olive oil to cover cubes of cheese.
  6. Let marinate in refrigerator for 2 weeks for optimal taste, however; even overnight can be used with good results.
  7. At end of marinating time, just simply pick out the feta.
  8. Serve with fresh toast points and some chopped fresh tomatoes and it will be ummm - ummm - good.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.95 Kcal (645 kJ)
Calories from fat 109.51 Kcal
% Daily Value*
Total Fat 12.17g 19%
Cholesterol 50.64mg 17%
Sodium 716.31mg 30%
Potassium 41.08mg 1%
Total Carbs 2.77g 1%
Sugars 2.29g 9%
Dietary Fiber 0.11g 0%
Protein 8.06g 16%
Vitamin C 0.4mg 1%
Iron 0.7mg 4%
Calcium 282.8mg 28%
Amount Per 100 g
Calories 252.58 Kcal (1058 kJ)
Calories from fat 179.66 Kcal
% Daily Value*
Total Fat 19.96g 19%
Cholesterol 83.08mg 17%
Sodium 1175.19mg 30%
Potassium 67.39mg 1%
Total Carbs 4.55g 1%
Sugars 3.75g 9%
Dietary Fiber 0.18g 0%
Protein 13.22g 16%
Vitamin C 0.7mg 1%
Iron 1.1mg 4%
Calcium 463.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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