Directions:
- Combine lettuce, apple, cheese, and Spiced Pecans in a large bowl
- Toss gently and set aside
- Combine olive oil, vinegar, mustart, salt and pepper in a jar.
- Cover tightly and shake vigorously.
- Pour dressing mixture over lettuce mixture
- Toss gently
- Serve immediately
- Spiced Pecans
- Comine butter, salt, cinnamon, red pepper and hot sauce in a medium bowl
- Add pecans, stirring to coat
- Spread in a single layer on an ungreased baking sheet.
- Bake at 300 degrees for 15 minutes, stirring once
- Cool completely on baking sheet on a wire rack.
- Yield 1 2/3 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 409.34 Kcal (1714 kJ) | ||
| Calories from fat | 368.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.89g | 63% | |
|---|---|---|---|
| Cholesterol | 11.45mg | 4% | |
| Sodium | 92.14mg | 4% | |
| Potassium | 311.21mg | 7% | |
| Total Carbs | 11.01g | 4% | |
| Sugars | 4.12g | 16% | |
| Dietary Fiber | 5.47g | 22% | |
| Protein | 5.43g | 11% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 11% | |
| Calcium | 55.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 339.8 Kcal (1423 kJ) | ||
| Calories from fat | 305.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.95g | 63% | |
|---|---|---|---|
| Cholesterol | 9.5mg | 4% | |
| Sodium | 76.49mg | 4% | |
| Potassium | 258.34mg | 7% | |
| Total Carbs | 9.14g | 4% | |
| Sugars | 3.42g | 16% | |
| Dietary Fiber | 4.54g | 22% | |
| Protein | 4.51g | 11% | |
| Vitamin C | 1.9mg | 4% | |
| Iron | 1.6mg | 11% | |
| Calcium | 46mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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