Directions:
- Clean romaine, dry it and tear into bite size pieces.
- Add the remaining vegetables.
- Pour olive oil, then balsamic vinegar and salt and pepper over the salad.
- Toss to mix, then taste.
- Add more salt, pepper or vinegar as needed.
- Chop basil, add to the salad, toss again.
- Garnish with strips of roasted red pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.58 Kcal (534 kJ) | ||
| Calories from fat | 84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 14% | |
|---|---|---|---|
| Sodium | 28.36mg | 1% | |
| Potassium | 541.28mg | 12% | |
| Total Carbs | 8.72g | 3% | |
| Sugars | 3.61g | 14% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 2.08g | 4% | |
| Vitamin C | 34mg | 57% | |
| Iron | 6.4mg | 35% | |
| Calcium | 59mg | 6% | |
| Amount Per 100 g | |||
| Calories | 53.2 Kcal (223 kJ) | ||
| Calories from fat | 35.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 14% | |
|---|---|---|---|
| Sodium | 11.82mg | 1% | |
| Potassium | 225.69mg | 12% | |
| Total Carbs | 3.64g | 3% | |
| Sugars | 1.5g | 14% | |
| Dietary Fiber | 1.63g | 16% | |
| Protein | 0.87g | 4% | |
| Vitamin C | 14.2mg | 57% | |
| Iron | 2.7mg | 35% | |
| Calcium | 24.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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