Directions:
- Trim fennel stalks flush with bulb and discard any tough outer layers. Halve bulb lengthwise, discard core, and slice fennel thin. In a bowl toss together fennel, oil, lemon juice, and salt and pepper to taste and let stand 10 minutes. Add grapes, Gorgonzola, radicchio, and romaine and toss to combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.18 Kcal (1211 kJ) | ||
| Calories from fat | 207.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.02g | 35% | |
|---|---|---|---|
| Cholesterol | 21.26mg | 7% | |
| Sodium | 459.91mg | 19% | |
| Potassium | 679.01mg | 14% | |
| Total Carbs | 14.07g | 5% | |
| Sugars | 4.47g | 18% | |
| Dietary Fiber | 4.25g | 17% | |
| Protein | 7.63g | 15% | |
| Vitamin C | 19.2mg | 32% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.4mg | 8% | |
| Calcium | 219.8mg | 22% | |
| Amount Per 100 g | |||
| Calories | 132.48 Kcal (555 kJ) | ||
| Calories from fat | 94.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.55g | 35% | |
|---|---|---|---|
| Cholesterol | 9.74mg | 7% | |
| Sodium | 210.7mg | 19% | |
| Potassium | 311.08mg | 14% | |
| Total Carbs | 6.44g | 5% | |
| Sugars | 2.05g | 18% | |
| Dietary Fiber | 1.95g | 17% | |
| Protein | 3.49g | 15% | |
| Vitamin C | 8.8mg | 32% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.7mg | 8% | |
| Calcium | 100.7mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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