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Favorite Scalloped Corn Casserole Recipe

Favorite Scalloped Corn Casserole Recipe

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Ingredients:

Serving

1 (15 oz) can whole kernel corn, drained
1 (14 3/4 oz) can cream-style corn
1/2 cup margarine, melted
1/4 cup onion, finely chopped
1 (8 1/2 oz) box jiffy corn muffin mix
2 eggs, beaten
1 cup sour cream
salt & pepper , to taste

Directions:

Preheat oven to 350 degrees. Butter a 2 1/2 quart - 3 quart casserole dish.
Mix together all of the ingredients together, until well blended. Pour into prepared casserole dish.
Bake for 50 -55 minutes, until top is golden brown & center is firm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	173.5 Kcal (726 kJ)
Calories from fat	144.49 Kcal
		% Daily Value*
Total Fat	16.05g	25%
Cholesterol	51.28mg	17%
Sodium	67.16mg	3%
Potassium	95.94mg	2%
Total Carbs	5.68g	2%
Sugars	0.8g	3%
Dietary Fiber	0.21g	1%
Protein	2.93g	6%
Vitamin C	0.9mg	2%
Vitamin A	0.1mg	5%
Iron	0.3mg	2%
Calcium	52.1mg	5%

Amount Per 100 g
Calories	249.4 Kcal (1044 kJ)
Calories from fat	207.69 Kcal
		% Daily Value*
Total Fat	23.08g	25%
Cholesterol	73.71mg	17%
Sodium	96.54mg	3%
Potassium	137.91mg	2%
Total Carbs	8.16g	2%
Sugars	1.15g	3%
Dietary Fiber	0.3g	1%
Protein	4.21g	6%
Vitamin C	1.3mg	2%
Vitamin A	0.2mg	5%
Iron	0.4mg	2%
Calcium	74.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.8

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium

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