Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Combine the corn, creamed corn, sugar, flour, milk and eggs. Mix well. Pour the mixture into a 2-quart baking dish.
- Bake for 1 to 1 1/2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.24 Kcal (328 kJ) | ||
| Calories from fat | 20.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 4% | |
|---|---|---|---|
| Cholesterol | 81.99mg | 27% | |
| Sodium | 55.1mg | 2% | |
| Potassium | 75.64mg | 2% | |
| Total Carbs | 10.69g | 4% | |
| Sugars | 4.66g | 19% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 3.91g | 8% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 22.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 151.2 Kcal (633 kJ) | ||
| Calories from fat | 40.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.46g | 4% | |
|---|---|---|---|
| Cholesterol | 158.45mg | 27% | |
| Sodium | 106.48mg | 2% | |
| Potassium | 146.16mg | 2% | |
| Total Carbs | 20.66g | 4% | |
| Sugars | 9g | 19% | |
| Dietary Fiber | 0.77g | 2% | |
| Protein | 7.55g | 8% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.9mg | 3% | |
| Calcium | 44.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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