Amount Per 1 Serving | |||
Calories | 283.57 Kcal (1187 kJ) | ||
Calories from fat | 131.29 Kcal | ||
% Daily Value* | |||
Total Fat | 14.59g | 22% | |
---|---|---|---|
Sodium | 12.45mg | 1% | |
Potassium | 439.92mg | 9% | |
Total Carbs | 30.35g | 10% | |
Sugars | 3.95g | 16% | |
Dietary Fiber | 4.77g | 19% | |
Protein | 5.91g | 12% | |
Vitamin C | 3.4mg | 6% | |
Iron | 99.7mg | 554% | |
Calcium | 13.2mg | 1% |
Amount Per 100 g | |||
Calories | 153.53 Kcal (643 kJ) | ||
Calories from fat | 71.08 Kcal | ||
% Daily Value* | |||
Total Fat | 7.9g | 22% | |
---|---|---|---|
Sodium | 6.74mg | 1% | |
Potassium | 238.18mg | 9% | |
Total Carbs | 16.43g | 10% | |
Sugars | 2.14g | 16% | |
Dietary Fiber | 2.58g | 19% | |
Protein | 3.2g | 12% | |
Vitamin C | 1.9mg | 6% | |
Iron | 54mg | 554% | |
Calcium | 7.1mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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