Fauxscargot Recipe

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Fauxscargot
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Ingredients:

Directions:

  1. Heat the oil in a large skillet over medium heat. Add the garlic and shallots and cook until fragrant, about 30 seconds. Add the mushrooms, oregano, basil, wine, lemon juice, parsley, salt and pepper to taste and simmer until the mushrooms are tender and the liquid is reduced slightly, about 4-5 minutes.
  2. Meanwhile, cook the pasta in a large pot of boiling salted water until al dente, 2-4 minutes. Drain well and toss with a little olive oil.
  3. To serve, coil 4 to 6 hot pasta strands each in the six hollows of four escargot dishes, or make 6 coils each on small plates. Place a mushroom in the center of each pasta nest and drizzle the pan sauce over them. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.57 Kcal (1187 kJ)
Calories from fat 131.29 Kcal
% Daily Value*
Total Fat 14.59g 22%
Sodium 12.45mg 1%
Potassium 439.92mg 9%
Total Carbs 30.35g 10%
Sugars 3.95g 16%
Dietary Fiber 4.77g 19%
Protein 5.91g 12%
Vitamin C 3.4mg 6%
Iron 99.7mg 554%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 153.53 Kcal (643 kJ)
Calories from fat 71.08 Kcal
% Daily Value*
Total Fat 7.9g 22%
Sodium 6.74mg 1%
Potassium 238.18mg 9%
Total Carbs 16.43g 10%
Sugars 2.14g 16%
Dietary Fiber 2.58g 19%
Protein 3.2g 12%
Vitamin C 1.9mg 6%
Iron 54mg 554%
Calcium 7.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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