Fast, Fun, Fantastic Trail Mix Recipe

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Fast, Fun, Fantastic Trail Mix
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Ingredients:

Directions:

  1. Measure ingredients and pour into a bowl.
  2. Divide among plastic baggies in desired portion sizes.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 885.63 Kcal (3708 kJ)
Calories from fat 196.76 Kcal
% Daily Value*
Total Fat 21.86g 34%
Cholesterol 11.27mg 4%
Sodium 665.65mg 28%
Potassium 840.71mg 18%
Total Carbs 138.77g 46%
Sugars 32.74g 131%
Dietary Fiber 11.19g 45%
Protein 26.94g 54%
Vitamin C 2.3mg 4%
Iron 7mg 39%
Calcium 128.2mg 13%
Amount Per 100 g
Calories 295.81 Kcal (1238 kJ)
Calories from fat 65.72 Kcal
% Daily Value*
Total Fat 7.3g 34%
Cholesterol 3.76mg 4%
Sodium 222.33mg 28%
Potassium 280.8mg 18%
Total Carbs 46.35g 46%
Sugars 10.94g 131%
Dietary Fiber 3.74g 45%
Protein 9g 54%
Vitamin C 0.8mg 4%
Iron 2.4mg 39%
Calcium 42.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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