Fast and Friendly Meatballs Recipe

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Fast and Friendly Meatballs
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish with the olive oil, and place it in the oven while preheating.
  2. In a medium bowl, mix together the ground turkey, egg, and bread crumbs using your hands. Using an ice cream scoop if possible, form the meat into golf ball sized meatballs. Place about 1 inch apart in the hot baking dish. Press down to flatten the bottom just slightly.
  3. Bake for 15 minutes in the preheated oven, then turn them over, and continue baking for about 5 more minutes, or until somewhat crispy on the outside. Serve with pasta and sauce or however you'd like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1261.58 Kcal (5282 kJ)
Calories from fat 615.6 Kcal
% Daily Value*
Total Fat 68.4g 105%
Cholesterol 572.32mg 191%
Sodium 1226.58mg 51%
Potassium 1422.28mg 30%
Total Carbs 27.37g 9%
Sugars 2.38g 10%
Dietary Fiber 1.98g 8%
Protein 136g 272%
Vitamin C 1.2mg 2%
Iron 8.5mg 47%
Calcium 159.1mg 16%
Amount Per 100 g
Calories 185.91 Kcal (778 kJ)
Calories from fat 90.72 Kcal
% Daily Value*
Total Fat 10.08g 105%
Cholesterol 84.34mg 191%
Sodium 180.75mg 51%
Potassium 209.59mg 30%
Total Carbs 4.03g 9%
Sugars 0.35g 10%
Dietary Fiber 0.29g 8%
Protein 20.04g 272%
Vitamin C 0.2mg 2%
Iron 1.3mg 47%
Calcium 23.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.5
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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